12/26/08

Grateful Journaling

This blog is nothing more than a Grateful Journal for me.

Directions:

List five things that happened this day that you are grateful for. It will begin to change your perspective of your day and your life.

"If you can learn to focus on what you have, you will always see that the universe is abundant; you will have more. If you concentrate on what you don't have, you will never have enough."~Oprah~

I'm a pretty optimistic person but I've used a Grateful Journal at various points of my life when I was feeling overwhelmed or pessimistic. It truly works. And it's fun!

No comments: